All around the globe, more people are staying home to preserve the health of our communities amidst the Covid-19 pandemic.
While staying home is the first step to safeguarding our health and wellbeing, it’s important that homeowners are empowered to take charge of their health using smart home technology.
We detail eleven smart home devices that help build healthy habits, prevent viral spread, and improve the health and safety of your home environment.
Smart Home Technology for Healthy Habits
Maintaining good habits like exercising and eating nutritious foods are essential to your health. You can use smart technology to form well-oiled routines for your prescriptions, medical visits, and even sleep!
Getting into a healthy routine will go a long way toward preserving your health.
1. Smart Pill Dispensers
The FDA reports that failure to take medications as prescribed can result in disease complications, prolonged symptoms, and lower quality of life.
These are seriously detrimental health outcomes that can be prevented with smart pill dispensers.
Many find that a lack of routine or confusion about dosage are barriers to taking medication correctly, but smart pill dispensers use the Internet of Things (IoT) to remedy those problems.
They can keep track of prescriptions, allocate proper doses on time, and notify you when refills are needed.
2. Health Monitoring Systems
A centralized home health monitoring system can help you and your family maintain healthy habits.
They keep health at the forefront of every day by monitoring vitals, reminding you to wash your hands, and taking your temperature on a regular basis.
These systems are especially helpful if family members suffer from mental illness like dementia because they can access and manage remote medical and therapy appointments.
3. Medical Robots
Artificially intelligent robots can assist you and your family regarding medical concerns.
They operate with facial and vocal recognition to monitor your health, and their AI allows them to answer questions, contact medical professionals, or fill prescriptions.
4. Sleep Technology
Sleep is something we often take for granted, but not getting adequate sleep has long-term effects on your health. Chronic sleep deprivation can lead to weaker immune systems, weight gain, and other chronic health conditions.
Smart home automation can help you set a regular sleep routine by optimizing your environment for your circadian rhythm.
Automatic blackout shades block light that might disturb your sleep. Sound machines can play white noise to relax you, and smart thermostats ensure a comfortable sleeping temperature.
Smart Home Devices to Prevent Viral Spread
Preventing the spread of viruses into our homes is a priority for many. Smart devices help you be more vigilant about the sudden onset of symptoms and also help you proactively disinfect for viruses in your home.
5. Disinfecting UV Lights
UV lights are shown to effectively inactivate certain viruses and can be used to disinfect surfaces in your home. Instead of constantly scrubbing with harsh chemical disinfectants, try exposing your surfaces to UV light for a prolonged amount of time.
Note that this method of disinfection isn’t recommended for human skin.
6. Infrared Thermometers
Infrared lasers are now used in sensors and thermometers to take temperatures without any physical contact.
This prevents germs passing around on your thermometer and also screens for sudden fevers that may pop up in your household.
7. Smart Doorbells
Doorbells with video and microphone capabilities minimize contact with strangers and stop unnecessary germs from getting into your home.
Answer the door with the microphone and see when it is safe to come out and grab your package or food delivery with the camera!
Smart doorbells are also convenient because you don’t have to interrupt your daily routine just to answer the door.
8. Smart Lighting
Automated lighting helps to reduce touchpoints within your home, preventing the spread of viruses and bacteria from person to person.
Lighting that automatically dims and brightens based on the time of day helps wake you up and signals when it’s time for bed, helping you get the sleep necessary for a well-functioning immune system.
Smart Home Technology for Safe & Healthy Homes
9. Smart Water Filtration
Water is essential to our health but ingesting contaminated water can lead to illnesses or negative effects to our nervous systems.
Reduce the risk of contaminated water in your home by using a smart filtration system that automatically purifies water before it gets to your cup.
10. Air Quality Sensors
Since we are all spending more time indoors, it’s important to maintain good air quality in our homes.
Indoor air pollution can come in the form of combustion from gas appliances, volatile organic compounds, radon, and biological contaminants.
Improve your indoor air quality by using smart sensors that detect changes and can purify on the spot.
11. Motion Sensors
Deaths from fall injuries are the leading cause of death in adults aged sixty-five and older and result in around three million ER visits for the elderly at any given time.
Motion sensors make your home safer by sensing sudden falls and sending out alerts for help.
They also provide peace of mind for many families who want elderly members to retain their independence but worry about accidents.
Smart Home Technology is the Future of Home Wellness
While eleven smart home devices may seem like a lot of technology to introduce to your home, know that by 2022, smart homes will feature an average of 500 devices throughout the household!
If that is the way of the future, a few of those devices should be focused on optimizing your health.
Wellness amenities are on the rise in real estate, and many companies are already bringing many of these devices together on one centralized platform to design a wellness ecosystem.
Keep health at the forefront of your future by using home wellness technology.
Introducing any one of these smart home devices to your household will make it easy to stay healthier and safer at home. When choosing someone to install your smart home devices, Try Phyxter Smart Home Services and find out why we pride ourselves on great customer service.